Calories in Windy knoll farm Whole milk

150Calories
How many calories should you eat?
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Nutrition Facts Windy knoll farm Whole milk

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 125mg 5%
Total Carbs 11g 4%
Sugars 11g 44%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (48.6%)
  • Protein (21.6%)
Windy knoll farm Whole milk Good and Bad Points
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