Calories in Connacht Gold Whole milk

63Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Connacht Gold Whole milk

Amount Per 100 ml
Calories 63 Kcal (264 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 14mg 5%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 3g 6%
Vitamin A 0.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 63 calories

Let's Burn 63 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 100 g
  • Cal: 3.2 %
  • Fat: 6.2 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (52.9%)
  • Protein (17.6%)
Connacht Gold Whole milk Good and Bad Points
Add your comment
User Reviews of whole milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top