Calories in Hiland Whole milk

75Calories
How many calories should you eat?
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Nutrition Facts Hiland Whole milk

Amount Per 0.5 cup
Calories 75 Kcal (314 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 60mg 3%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 4g 8%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 118 g
  • Cal: 3.8 %
  • Fat: 6.2 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Hiland Whole milk Good and Bad Points
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