Calories in Generic Whole meal bread

980Calories

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Nutrition Facts Generic Whole meal bread

Amount Per 400 g
Calories 980 Kcal (4103 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 160g 53%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (980 calories) 400 g
  • Cal: 49 %
  • Fat: 15.4 %
  • Carb: 53.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (10.1%)
  • Protein (18.3%)
Generic Whole meal bread Good and Bad Points
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