Calories in Generic Whole meal bread

368Calories

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Nutrition Facts Generic Whole meal bread

Amount Per 150 g
Calories 367.5 Kcal (1539 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 6%
Total Carbs 60g 20%
Protein 15.38g 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 150 g
  • Cal: 18.4 %
  • Fat: 5.8 %
  • Carb: 20 %
  • Prot: 30.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (10.7%)
  • Protein (17.9%)
Generic Whole meal bread Good and Bad Points
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