Calories in Knorr Whole grains alfredo

300Calories
How many calories should you eat?
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Nutrition Facts Knorr Whole grains alfredo

Amount Per 0.4489 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 790mg 33%
Total Carbs 39g 13%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 60 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 13 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (15.5%)
  • Protein (17.2%)
Knorr Whole grains alfredo Good and Bad Points
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