Calories in Pita Break Whole grain wheat pita
150Calories
Amount Per 0.5 pita | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Sodium | 380mg | 16% | |
Potassium | 95mg | 2% | |
Total Carbs | 28g | 9% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 6g | 12% | |
Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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