Calories in Moes Southwest Grill Whole grain tortilla john coctosan quesadilla - pork

775Calories
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Nutrition Facts Moes Southwest Grill Whole grain tortilla john coctosan quesadilla - pork

Amount Per 1 quesadilla
Calories 775 Kcal (3245 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 18.8g 94%
Cholesterol 150mg 50%
Sodium 1715mg 71%
Total Carbs 57g 19%
Sugars 7g 28%
Dietary Fiber 21g 84%
Protein 46g 92%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Iron 3.1mg 17%
Calcium 540mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (775 calories) 473.2 g
  • Cal: 38.8 %
  • Fat: 56.9 %
  • Carb: 19 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (44.7%)
  • Protein (24.7%)
Moes Southwest Grill Whole grain tortilla john coctosan quesadilla - pork Good and Bad Points
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