Calories in Spring Water Whole grain rye bread

13037Calories
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Nutrition Facts Spring Water Whole grain rye bread

Amount Per 709.8 g
Calories 13037.14 Kcal (54584 kJ)
Calories from fat 1303.71 Kcal
% Daily Value*
Total Fat 144.86g 223%
Sodium 24625.71mg 1026%
Total Carbs 2752.29g 917%
Dietary Fiber 434.57g 1738%
Protein 434.57g 869%
Iron 104.3mg 579%
Calcium 2897.1mg 290%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

652%
of RDI* (13037 calories) 709.8 g
  • Cal: 651.9 %
  • Fat: 222.9 %
  • Carb: 917.4 %
  • Prot: 869.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (9.3%)
  • Protein (12.4%)
Spring Water Whole grain rye bread Good and Bad Points
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