Calories in Spring Water Whole grain rye bread
1223Calories
Amount Per 66.6 g | |||
Calories | 1223.27 Kcal (5122 kJ) | ||
Calories from fat | 122.33 Kcal | ||
% Daily Value* | |||
Total Fat | 13.59g | 21% | |
---|---|---|---|
Sodium | 2310.61mg | 96% | |
Total Carbs | 258.24g | 86% | |
Dietary Fiber | 40.78g | 163% | |
Protein | 40.78g | 82% | |
Iron | 9.8mg | 54% | |
Calcium | 271.8mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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