Calories in Spring Water Whole grain rye bread
272Calories
Amount Per 14.8 g | |||
Calories | 271.84 Kcal (1138 kJ) | ||
Calories from fat | 27.18 Kcal | ||
% Daily Value* | |||
Total Fat | 3.02g | 5% | |
---|---|---|---|
Sodium | 513.47mg | 21% | |
Total Carbs | 57.39g | 19% | |
Dietary Fiber | 9.06g | 36% | |
Protein | 9.06g | 18% | |
Iron | 2.2mg | 12% | |
Calcium | 60.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment