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whole grain mac & cheese (original flavor, single serving)

Whole grain mac & cheese (original flavor, single serving) Calories

Calories in Kraft Whole grain mac & cheese (original flavor, single serving)

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 oz 1 container
Calories	110 Kcal (461 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	2.5mg	1%
Sodium	230mg	10%
Total Carbs	20g	7%
Sugars	3g	12%
Dietary Fiber	1.5g	6%
Protein	2.5g	5%
Iron	0.7mg	4%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 28.5 g

Cal: 5.5 %
Fat: 3.1 %
Carb: 6.7 %
Prot: 5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (16.4%)
Protein (10.9%)

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Kraft Whole grain mac & cheese (original flavor, single serving) Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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