Calories in Sara Lee Whole grain kaiser rolls

250Calories
How many calories should you eat?
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Nutrition Facts Sara Lee Whole grain kaiser rolls

Amount Per 1 bun
Calories 250 Kcal (1047 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 470mg 20%
Total Carbs 42g 14%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 11g 22%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 240 g
  • Cal: 12.5 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (14.5%)
  • Protein (17.7%)
Sara Lee Whole grain kaiser rolls Good and Bad Points
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