Whole grain instant oatmeal strawberry and cream Calories

Calories in Granvita Whole grain instant oatmeal strawberry and cream

Serving size

140Calories

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How many calories should you eat?

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lbs

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Amount Per 1 pouch
Calories	140 Kcal (586 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.6g	3%
Sodium	110mg	5%
Total Carbs	27g	9%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	1.2mg	7%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 35 g

Cal: 7 %
Fat: 3.1 %
Carb: 9 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.3%)
Fat (13%)
Protein (8.7%)

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Granvita Whole grain instant oatmeal strawberry and cream Good and Bad Points

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