Calories in Harris Teeter Whole grain honey wheat bread

130Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Whole grain honey wheat bread

Amount Per 2 slices
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 240mg 10%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 52 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (13%)
  • Protein (14.5%)
Harris Teeter Whole grain honey wheat bread Good and Bad Points
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