Calories in Natures Own Organic whole grain honey wheat bread nature 's own

100Calories
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Nutrition Facts Natures Own Organic whole grain honey wheat bread nature 's own

Amount Per 1 serving
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 190mg 8%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 43 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)

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