Calories in Cosi Whole grain flatbread-half

118Calories
How many calories should you eat?
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Nutrition Facts Cosi Whole grain flatbread-half

Amount Per 0.5 slice
Calories 118 Kcal (494 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 36mg 2%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 118 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 2.45 g
  • Cal: 5.9 %
  • Fat: 1.5 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (7.4%)
  • Protein (16.5%)
Cosi Whole grain flatbread-half Good and Bad Points
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