Calories in Helios Whole grain ecological basmati rice

360Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Helios Whole grain ecological basmati rice

Amount Per 100 g
Calories 360 Kcal (1507 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 8mg 0%
Total Carbs 73g 24%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 4.6 %
  • Carb: 24.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.3%)
  • Fat (7.6%)
  • Protein (10.1%)
Helios Whole grain ecological basmati rice Good and Bad Points
Add your comment
User Reviews of whole grain ecological basmati rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top