Calories in Sparkpeople.com Whole grain chicken strips

236Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Whole grain chicken strips

Amount Per 4 oz
Calories 236 Kcal (988 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 67mg 22%
Sodium 127mg 5%
Total Carbs 9g 3%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 113 g
  • Cal: 11.8 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (10.6%)
  • Protein (68.2%)
Sparkpeople.com Whole grain chicken strips Good and Bad Points
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