Whole grain chicken breast strips Calories

Calories in Perdue Whole grain chicken breast strips

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 fillet
Calories	160 Kcal (670 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	35mg	12%
Sodium	470mg	20%
Total Carbs	13g	4%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 85 g

Cal: 8 %
Fat: 9.2 %
Carb: 4.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (32.5%)
Protein (36.1%)

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Perdue Whole grain chicken breast strips Good and Bad Points

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