Calories in Atkins Whole grain bread mix

277Calories
How many calories should you eat?
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Nutrition Facts Atkins Whole grain bread mix

Amount Per 100 g
Calories 277 Kcal (1160 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 500mg 21%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 100 g
  • Cal: 13.9 %
  • Fat: 18.5 %
  • Carb: 7.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (38.6%)
  • Protein (28.6%)
Atkins Whole grain bread mix Good and Bad Points
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