Calories in Natures Own Whitewheat rolls enriched dinner

70Calories
How many calories should you eat?
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Nutrition Facts Natures Own Whitewheat rolls enriched dinner

Amount Per 1 roll
Calories 70 Kcal (293 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 160mg 7%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 35.4 g
  • Cal: 3.5 %
  • Fat: 2.3 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (19.1%)
  • Protein (17%)
Natures Own Whitewheat rolls enriched dinner Good and Bad Points
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