Calories in Southern Grove White mountain trail mix

140Calories
How many calories should you eat?
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Nutrition Facts Southern Grove White mountain trail mix

Amount Per 3 tbsp
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Sodium 95mg 4%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (41.7%)
  • Protein (10.6%)
Southern Grove White mountain trail mix Good and Bad Points
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