Calories in Artisan Fresh White macademia nut cookie

223Calories
How many calories should you eat?
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Nutrition Facts Artisan Fresh White macademia nut cookie

Amount Per 158.52 g
Calories 223.27 Kcal (935 kJ)
Calories from fat 100.47 Kcal
% Daily Value*
Total Fat 11.16g 17%
Saturated Fat 5.58g 28%
Cholesterol 5.58mg 2%
Sodium 212.1mg 9%
Total Carbs 30.14g 10%
Sugars 17.86g 71%
Dietary Fiber 1.12g 4%
Protein 2.23g 4%
Vitamin A 1.3mg 45%
Iron 0.8mg 4%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 223 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 158.52 g
  • Cal: 11.2 %
  • Fat: 17.2 %
  • Carb: 10 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (43.6%)
  • Protein (3.5%)
Artisan Fresh White macademia nut cookie Good and Bad Points
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