Calories in Au Bon Pain's White chocolate chunk macademia nut cookie

280Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's White chocolate chunk macademia nut cookie

Amount Per 1 cookie
Calories 280 Kcal (1172 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbs 34g 11%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 23.1 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (47.7%)
  • Protein (4.2%)
Au Bon Pain's White chocolate chunk macademia nut cookie Good and Bad Points
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