Calories in The Quaker Oats, Co. White cheddar rice cakes

45Calories
How many calories should you eat?
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Nutrition Facts The Quaker Oats, Co. White cheddar rice cakes

Amount Per 1 cake
Calories 45 Kcal (188 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 160mg 7%
Total Carbs 8g 3%
Sugars 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 11 g
  • Cal: 2.3 %
  • Fat: 0.8 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
The Quaker Oats, Co. White cheddar rice cakes Good and Bad Points
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