Calories in Bobs Red Mill Wheatberries

Serving size

36Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	36.04 Kcal (151 kJ)
Calories from fat	2.16 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Total Carbs	7.69g	3%
Dietary Fiber	1.44g	6%
Protein	1.44g	3%
Iron	0.3mg	2%
Calcium	4.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 36 calories

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% RDI of Main Nutrition Facts

of RDI* (36 calories) 28.35 g

Cal: 1.8 %
Fat: 0.4 %
Carb: 2.6 %
Prot: 2.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.9%)
Protein (11.1%)

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Bobs Red Mill Wheatberries Good and Bad Points

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