Calories in Au Bon Pain's Harvest mushroom and wheatberries soup

270Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Harvest mushroom and wheatberries soup

Amount Per 1 large, fl oz
Calories 270 Kcal (1130 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Sodium 1210mg 50%
Total Carbs 41g 14%
Sugars 10g 40%
Dietary Fiber 7g 28%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 473.6 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (29.2%)
  • Protein (11.6%)
Au Bon Pain's Harvest mushroom and wheatberries soup Good and Bad Points
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