Calories in Bobs Red Mill Wheatberries

Serving size

225Calories

All Bobs Red Mill Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.75 cup cooked
Calories	225 Kcal (942 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Total Carbs	48g	16%
Dietary Fiber	9g	36%
Protein	9g	18%
Iron	2.2mg	12%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 225 calories

Let's Burn 225 Calories!

49 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

11%

of RDI* (225 calories) 177 g

Cal: 11.3 %
Fat: 2.3 %
Carb: 16 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78%)
Fat (7.3%)
Protein (14.6%)

Food With Similar Nutrition To Bobs Red Mill Wheatberries

Artisan Fresh All natural plain sliced bagels
(1 bagel):
Calories 320, Total Fat 2, Total Carbs 64, Protein 11

Cal 320, Fat 2, Carbs 64, Prot 11

Brand: Artisan Fresh
Paisley Farm All natural all natural four bean salad
(1 serving):
Calories 156, Total Fat 1.2, Total Carbs 32.4, Protein 4.8

Cal 156, Fat 1.2, Carbs 32.4, Prot 4.8

Brand: Paisley Farm
Tyson All natural boneles skinless chicken breast
(4 oz):
Calories 155, Total Fat 1, Total Carbs 34, Protein 5

Cal 155, Fat 1, Carbs 34, Prot 5

Brand: Tyson
Tijuana Flats 1 taco blackchicken crispy corn all toppings power lite
(1 taco):
Calories 325, Total Fat 2, Total Carbs 69, Protein 10

Cal 325, Fat 2, Carbs 69, Prot 10

Brand: Tijuana Flats
All Natural Brown wild rice with goji berries
(1/2 cup cooked):
Calories 160, Total Fat 1, Total Carbs 34, Protein 5

Cal 160, Fat 1, Carbs 34, Prot 5

Brand: All Natural

Bobs Red Mill Wheatberries Good and Bad Points

Add your comment

User Reviews of wheatberries

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bobs Red Mill Wheatberries

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2