Calories in Generic Wheat muffin

301Calories

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Nutrition Facts Generic Wheat muffin

Amount Per 100 g
Calories 301 Kcal (1260 kJ)
Calories from fat 102.42 Kcal
% Daily Value*
Total Fat 11.38g 18%
Saturated Fat 2.71g 14%
Cholesterol 40mg 13%
Sodium 699mg 29%
Potassium 186mg 4%
Total Carbs 43.72g 15%
Sugars 11.23g 45%
Dietary Fiber 3.2g 13%
Protein 7.69g 15%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (301 calories) 100 g
  • Cal: 15.1 %
  • Fat: 17.5 %
  • Carb: 14.6 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (32.2%)
  • Protein (10.4%)
Generic Wheat muffin Good and Bad Points
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