Calories in Jasons Deli Wheat bun pulled pork sandwich

Serving size

708Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	708 Kcal (2964 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	5g	25%
Cholesterol	105mg	35%
Sodium	2393mg	100%
Total Carbs	83g	28%
Sugars	22g	88%
Dietary Fiber	2g	8%
Protein	44g	88%
Vitamin C	20.4mg	34%
Iron	1.3mg	7%
Calcium	1030mg	103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 708 calories

Let's Burn 708 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (708 calories) 429 g

Cal: 35.4 %
Fat: 35.4 %
Carb: 27.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (29%)
Protein (24.6%)

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Jasons Deli Wheat bun pulled pork sandwich Good and Bad Points

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