Calories in Blues Cafe Wheat bun

276Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Blues Cafe Wheat bun

Amount Per 1 bun
Calories 276 Kcal (1156 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 626mg 26%
Total Carbs 47g 16%
Dietary Fiber 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 276 calories

Let's Burn 276 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 240 g
  • Cal: 13.8 %
  • Fat: 6.2 %
  • Carb: 15.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (13.2%)
  • Protein (17.6%)
Blues Cafe Wheat bun Good and Bad Points
Add your comment
User Reviews of wheat bun
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top