Calories in Berkley & Jensen Wheat bagel

360Calories
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Nutrition Facts Berkley & Jensen Wheat bagel

Amount Per 1 bagel
Calories 360 Kcal (1507 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 660mg 28%
Total Carbs 75g 25%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 13g 26%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 240 g
  • Cal: 18 %
  • Fat: 3.1 %
  • Carb: 25 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (4.9%)
  • Protein (14.1%)
Berkley & Jensen Wheat bagel Good and Bad Points
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