Calories in BJ Wfb chocolate & raspberry rugala

120Calories
How many calories should you eat?
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Nutrition Facts BJ Wfb chocolate & raspberry rugala

Amount Per 1 oz
Calories 120 Kcal (502 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbs 14g 5%
Sugars 7g 28%
Protein 1g 2%
Vitamin A 4mg 133%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 28 g
  • Cal: 6 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (47.4%)
  • Protein (3.5%)
BJ Wfb chocolate & raspberry rugala Good and Bad Points
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