Calories in Subway Western omlet on flatbread

450Calories
How many calories should you eat?
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Nutrition Facts Subway Western omlet on flatbread

Amount Per 6 serving
Calories 450 Kcal (1884 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 200mg 67%
Sodium 1460mg 61%
Total Carbs 48g 16%
Sugars 5g 20%
Protein 29g 58%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 6 g
  • Cal: 22.5 %
  • Fat: 29.2 %
  • Carb: 16 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (35.7%)
  • Protein (24.2%)
Subway Western omlet on flatbread Good and Bad Points
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