Calories in Subway Western (egg white) omelet sandwich with cheese

360Calories
How many calories should you eat?
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Nutrition Facts Subway Western (egg white) omelet sandwich with cheese

Amount Per 6 inch
Calories 360 Kcal (1507 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 1310mg 55%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 23g 46%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 6 g
  • Cal: 18 %
  • Fat: 13.8 %
  • Carb: 15.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.1%)
  • Fat (22.4%)
  • Protein (25.5%)
Subway Western (egg white) omelet sandwich with cheese Good and Bad Points
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