Calories in Watkins Chili sauce meat loaf

185Calories
How many calories should you eat?
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Nutrition Facts Watkins Chili sauce meat loaf

Amount Per 2 slices
Calories 185 Kcal (775 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 58mg 19%
Sodium 495mg 21%
Potassium 92mg 2%
Total Carbs 13g 4%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 21g 42%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 29.6 g
  • Cal: 9.3 %
  • Fat: 6.2 %
  • Carb: 4.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (20.9%)
  • Protein (48.8%)
Watkins Chili sauce meat loaf Good and Bad Points
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