Calories in BBC Good Food Warm mushroom, lentil & goat cheese salad

220Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts BBC Good Food Warm mushroom, lentil & goat cheese salad

Amount Per 1 plate
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Sodium 500mg 21%
Total Carbs 15g 5%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (55.8%)
  • Protein (17.7%)

Food With Similar Nutrition To BBC Good Food Warm mushroom, lentil & goat cheese salad

BBC Good Food Warm mushroom, lentil & goat cheese salad Good and Bad Points
Add your comment
User Reviews of warm mushroom, lentil & goat cheese salad
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top