Calories in Earls Warm kale salad

790Calories
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Nutrition Facts Earls Warm kale salad

Amount Per 345 g
Calories 790 Kcal (3308 kJ)
Calories from fat 567 Kcal
% Daily Value*
Total Fat 63g 97%
Saturated Fat 1.8g 9%
Cholesterol 80mg 27%
Sodium 470mg 20%
Total Carbs 46g 15%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 16g 32%
Vitamin C 86.3mg 144%
Vitamin A 4mg 133%
Iron 3.8mg 21%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (790 calories) 345 g
  • Cal: 39.5 %
  • Fat: 96.9 %
  • Carb: 15.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (69.6%)
  • Protein (7.9%)
Earls Warm kale salad Good and Bad Points
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