Warm chickpea, chorizo and pepper salad Calories

Calories in BBC Good Food Warm chickpea, chorizo and pepper salad

Serving size

629Calories

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How many calories should you eat?

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Amount Per 0.5 pan
Calories	629 Kcal (2633 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	11g	55%
Sodium	4mg	0%
Total Carbs	30g	10%
Dietary Fiber	7g	28%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 629 calories

Let's Burn 629 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (629 calories) 120 g

Cal: 31.5 %
Fat: 69.2 %
Carb: 10 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.7%)
Fat (63.2%)
Protein (18.1%)

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