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Calories in Entenmanns Walnut danish ring
260Calories
| Amount Per 0.17 danish | |||
| Calories | 260 Kcal (1089 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Saturated Fat | 5g | 25% | |
| Cholesterol | 25mg | 8% | |
| Sodium | 180mg | 8% | |
| Total Carbs | 25g | 8% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4g | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 60mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 10
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
3 tsp of sugars per serving
This includes both naturally occurring and added sugars.According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
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Contains controversial artificial colors
Once upon a time, there were no food colorings. Then folks figured out that food looks better and sells more when it can be enlivened through dyes. For most of food history, the dyes were from natural sources beet juice for red, turmeric for yellow,etc. However, in the quest to increase color intensity and lower manufacturing costs, cheap artificial dyes were introduced to market.Unfortunately they pose a risk for hyperactivity in children, cancer, and allergic reactions.
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More than 20% of daily saturated fat
Not all fats are created equal. Saturated fats are the ones responsible for bad cholestrol buildup in our blood vessels, as well as contributing to coronary disease.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Contains high fructose corn syrup
High fructose corn syrup (HFCS) is a highly processed ingredient manufactured from surplus corn, and yielding a cheap replacement to table sugar. In the early 1980's many food manufacturers started using it instead of sugar as a cost cutting measure. That's about the same time obesity rates started to skyrocket in the US. Most scientists agree that HFCS is no better and no worse than plain sugar, though some newer studies seem to find the two affect the metabolism differently. Consumption of both should be drastically limited.
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Learn about industrial caramel coloring
Homemade caramel is made by melting sugar in a saucepan. Brown coloring in sodas and some other products is not the same thing.Industrial caramel coloring is made by reacting sugars with ammonia and sulfites under high pressure and temperatures. The chemical reactions create 4-methylimidazole, which in government-conducted studies caused lung, liver, or thyroid cancer or leukemia in laboratory mice or rats. This is why California recently required foods containing caramel color to be labeled as potential cancer-causing agents. But you won't see this warning label any time soon - manufacturers simply reduced the use of caramel color enough that the labeling requirements no longer applied.Caramel color varies slightly between products - when in beer, sauces or baked goods it has just ammonia and when used in soft drinks, it has both sulfites and ammonia. Neither one is a "good" option.Bottom line: Choose something else, less controversial.
Walnut danish ring Ingredients
wheat flour, water, walnuts, palm oil, sugar, high fructose corn syrup, dextrose, eggs, soybean oil, yeast, whey (milk), invert sugar, wheat starch, mono- and diglycerides, soy flour, salt, cinnamon, modified cornstarch, tapioca dextrin, natural & artificial flavors, molasses, oat fiber, corn syrup, soy lecithin, sodium stearoyl lactylate, maltodextrin, corn flour, cellulose gum, calcium carbonate, preservatives (potassium sorbate, sulfiting agents), agar, xanthan gum, spice, lemon oil, artificial color, spice & coloring, calcium sulfate, citric acid, sorbitan monostearate, vitamin a palmitate, nut paste [cashews, coconut, hazelnuts (filberts), pecans], annatto color, beta carotene (color), caramel color.
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% RDI of Main Nutrition Facts
13%
of RDI* (260 calories) 58 g
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Cal: 13 %
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Fat: 24.6 %
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Carb: 8.3 %
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Prot: 8 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (38.5%)
- Fat (55.4%)
- Protein (6.2%)
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