Calories in WakeMed Strawberry citris salad

310Calories
How many calories should you eat?
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Nutrition Facts WakeMed Strawberry citris salad

Amount Per 1 salad
Calories 310 Kcal (1298 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 20mg 7%
Sodium 690mg 29%
Total Carbs 33g 11%
Dietary Fiber 5g 20%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 10 g
  • Cal: 15.5 %
  • Fat: 7.7 %
  • Carb: 11 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (18.7%)
  • Protein (26.6%)
WakeMed Strawberry citris salad Good and Bad Points
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