Calories in Usda Waffles, buttermilk, frozen, ready-to-heat

273Calories

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Nutrition Facts Usda Waffles, buttermilk, frozen, ready-to-heat

Amount Per 100 g
Calories 273 Kcal (1143 kJ)
Calories from fat 82.98 Kcal
% Daily Value*
Total Fat 9.22g 14%
Saturated Fat 1.89g 9%
Cholesterol 15mg 5%
Sodium 621mg 26%
Potassium 126mg 3%
Total Carbs 41.05g 14%
Sugars 4.3g 17%
Dietary Fiber 2.2g 9%
Protein 6.58g 13%
Vitamin A 0.4mg 13%
Iron 6mg 34%
Calcium 279mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 100 g
  • Cal: 13.7 %
  • Fat: 14.2 %
  • Carb: 13.7 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (29.7%)
  • Protein (10.3%)
Usda Waffles, buttermilk, frozen, ready-to-heat Good and Bad Points
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