Calories in De Wafelbakkers Waffels 6 pack waffles 4 5 oz 128g

143Calories
How many calories should you eat?
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Nutrition Facts De Wafelbakkers Waffels 6 pack waffles 4 5 oz 128g

Amount Per 2 4
Calories 143 Kcal (599 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 20mg 0%
Total Carbs 22g 7%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 24.6mg 41%
Vitamin A 10.2mg 340%
Iron 8.3mg 46%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 43 g
  • Cal: 7.2 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (20%)
  • Protein (14.8%)
De Wafelbakkers Waffels 6 pack waffles 4 5 oz 128g Good and Bad Points
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