Calories in Heritage Wafer thin cooked ham

105Calories
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Nutrition Facts Heritage Wafer thin cooked ham

Amount Per 100 g
Calories 105 Kcal (440 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 120mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 100 g
  • Cal: 5.3 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (33.3%)
  • Protein (63%)

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