Calories in Manner Vollkornschnitten

472Calories
How many calories should you eat?
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Nutrition Facts Manner Vollkornschnitten

Amount Per 100 g
Calories 472 Kcal (1976 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 16g 80%
Cholesterol 12mg 4%
Sodium 120mg 5%
Potassium 127mg 3%
Total Carbs 48g 16%
Sugars 28g 112%
Dietary Fiber 10g 40%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 4.6mg 153%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 472 calories

Let's Burn 472 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 100 g
  • Cal: 23.6 %
  • Fat: 38.5 %
  • Carb: 16 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (51.5%)
  • Protein (4.6%)
Manner Vollkornschnitten Good and Bad Points
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