Calories in Brinta Volkoren tarwe pap

250Calories
How many calories should you eat?
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Nutrition Facts Brinta Volkoren tarwe pap

Amount Per 1 bord
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Total Carbs 38g 13%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 13g 26%
Iron 1.8mg 10%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.8 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (18.1%)
  • Protein (20.9%)
Brinta Volkoren tarwe pap Good and Bad Points
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