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volkoren ontbijtproduct van tarwe

Volkoren ontbijtproduct van tarwe Calories

Calories in C1000 Volkoren ontbijtproduct van tarwe

Serving size

327Calories

All C1000 Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	327 Kcal (1369 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	64g	21%
Dietary Fiber	12g	48%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 327 calories

Let's Burn 327 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (327 calories) 100 g

Cal: 16.4 %
Fat: 3.1 %
Carb: 21.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.5%)
Fat (5.5%)
Protein (16%)

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