Calories in Zonnatura Tarwe zemelen

256Calories
How many calories should you eat?
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Nutrition Facts Zonnatura Tarwe zemelen

Amount Per 100 g
Calories 256 Kcal (1072 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 47g 188%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 100 g
  • Cal: 12.8 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (28%)
  • Protein (37.3%)
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