Calories in Food com Very low fat black bean and corn salad

105Calories
How many calories should you eat?
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Nutrition Facts Food com Very low fat black bean and corn salad

Amount Per 0.5 cup
Calories 105 Kcal (440 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 384mg 16%
Total Carbs 21g 7%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 118 g
  • Cal: 5.3 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (8%)
  • Protein (17.7%)
Food com Very low fat black bean and corn salad Good and Bad Points
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